Are you bored with making the same smoothies over and over? Or perhaps you don’t make them because you’re not sure which ingredients go well together.

Join me for a Smoothie Making Class on Wednesday Nov 30 6:00-8:00pm at my home!

Smoothies are such a quick and simple way to give your body lots of nutrients. You can eat the colors of the rainbow in just one meal.

They are also a really versatile meal option, you can make them for breakfast, lunch, dinner or a healthy snack.

The experience will include:

• prepping ingredients together

• making and tasting multiple smoothies that each have their own health benefits

• all the recipes to take home

• health coaching and nutrition education with me about best ingredients and brands to use

• inspiration to make delicious and nutritious smoothies for yourself and your family

• health coaching handouts

• some simple and quick go to options for when you are short on time but want to make a healthy choice