My Story
What's important in my life:
In life we should all make the most of something called our 'Free Square.'
Your 'Free Square' is a quality that comes naturally and effortlessly to you. For me I would say that is relating to people, truly empathizing with their situation and enabling them to feel comfortable to share their story with me. I believe this ability enhances my skills as a Health Coach to dig deeper and bring out the best in others.
Additional Roles and Accomplishments
Published author, The Gifts From Losing You
Co-facilitator at Centered Soul Retreats
Consultant for Beautycounter
Places I've Presented
Cleveland Clinic, Fairview Wellness Center
NACDA Spring Symposium in Colorado Springs, CO as part of the inaugural partners and spouses wellness programming
Heinens, Rocky River
Rocky River Rec Center
Local school PTA's
Lululemon Crocker Park staff retreat