5 Ways to Stay Healthy Over the Holidays

Simple tips to keep you on track and still enjoy the moment this Christmas.

Tips, Thrive GlobalGuest UserNovember 27, 2020

How to Be Healthy on the Go

I recommend being prepared! Pack healthy snacks and drinks when you are away from home so you don't get caught in a "food crisis!"

Tips, Thrive GlobalGuest UserMay 28, 2019

Nutrition for Active Summer Lifestyles

Exercise is, of course, vital to our wellness, but so are nutrition and hydration during the summer.

Guest UserJune 29, 2018

Restore Cold Pressed

I love the juices and superfood lattes at Restore.

Places I LoveGeof PelaiaSeptember 17, 2017

Why I Choose Beautycounter

I've learned I can make safer skincare and cosmetics choices.

BeautycounterGeof PelaiaSeptember 17, 2017

Inner Bliss Yoga Studio

Almost every day you will find me on my mat at this studio which has become a nourishing, sacred space to me.

Believe in CLE at the Rock Hall

In 2015, I was honored to be the guest blogger for one of my favorite annual events in Cleveland.

Places I LoveGuest UserSeptember 15, 2015